Relapse Prevention: You Can Change Your Friends But What About Family?
Every person in addiction recovery has changed their socializing situations in order to avoid the dreaded relapse. We are told that certain people and certain situations can be triggers. What do we do when some of our triggers are also family members?
Have You Ever Relapsed?
It is my belief, and the belief of alcoholics anonymous and narcotics anonymous that being in recovery means abstinence from all mood altering substances. With that explained...have you ever relapsed?
Learning To Hang In There
We've all seen the poster of the kitty hanging off the tree limb with the caption "Hang In There Baby". But who would have thought that this little blurb could be the foundation of a healthy spiritual life?
We all have both highs and lows as our life sort of ebbs and flows through time. I guess what I'm realizing is that I need to make the most out of the highs in life so that when the lows come I am better prepared to hang in there.
Peace Of Mind Gives Me…Nothing To Write About

It's so funny that when everything is going smoothly that I strain my brain for something to write about and usually come up short.
It makes perfect sense, I write to express my feelings and problems. When my feelings are copacetic and there aren't any major problems what am I supposed to say?
I guess I could say that last year around this time I was still in very early recovery. I never dreamed that I could feel the peace of mind that I do at this very moment. Not without drugs anyway.
But here I am. Happy, healthy, easy going, responsible, goofy and for the first time since I can remember...excited about life.
That's about it for today.
Gotta Stay Honest
I have a tendency to want tell people what they want to hear. Not only will I just tell someone what they want to hear but I'll go so far as to cover up my true feelings in order to feel the way someone else wants me to feel. What the hell is that?
I don't know when I started doing this or why I started doing this but I do know that I'm going to STOP doing this. It's making me pretty miserable. And for what? Why would I choose to do this to myself? I have no answer to that.
I think a lot of people try to keep things on an even keel in their life. That could be where this whole thing originated in myself. I felt like I had fucked up so many things for so many people for so long that I just try to make everyone happy now. It's sounds pretty ridiculous when I see it written down.
Addiction Recovery:Ringing In The New Year
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I could start off by listing all of my New Year resolutions but...I don't make New Year resolutions. Just as I don't think you have to wait until a Monday to start a new diet you don't have to wait until the beginning of the year to make resolutions.
With that said, I can't help but get a sense of excitement around the beginning of a new year. I was thinking about where I was at last year around this time. Even though I was just about at rock bottom with my Oxycontin addiction I was somehow still hopeful.
I remember telling myself that 2007 would be my year. I couldn't shake the feeling that I had just had so many bad years in a row that 2007 just had to be an improvement. Even though it started out kind of rocky with the whole "going to rehab" situation, I can say that 2007 was one of the best years in my life.
Addictive Thinking: Preoccupied With Past Thoughts
You are driving in your car and for some reason in your mind you are going over something that happened in the past. You are thinking about what you could have said, should have done, would now do differently. Why are we preoccupied with past thoughts?
Who is My Higher Power
If you have read anything about narcotics anonymous/alcoholics anonymous or if you have attended their meetings then you have heard of a "higher power". To some this is God. But what is someone who isn't really into god supposed to do.
Ahhhh…Vacation Time
I just wanted to take a minute to inform everyone and anyone that cares...I'm on vacation.
My husband and I are taking the little guy to Disney for the first time. Super excited and relieved because all of us in the house really need a vacation.
The site will not be updated while I'm gone. Any comments that need to be moderated won't be until I return in a week.
So when you don't hear from me for a little while don't fret - I'll be returning soon.
Take Care
Erin
Mother’s Day
I truly can't believe it but it's already time for Mother's Day again. The year has gone by so quickly but it has also brought so many changes.
Last year my Happy Mother's Day post was about my own mother and the importance of a mother's support and understanding for her child in their recovery.
This year I wanted to talk about how much my own role of a mother has improved now that I am further into my addiction recovery.