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	<title>Comments on: Epiphanies: Slowly Building Up Life Skills In Addiction Recovery</title>
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	<link>http://www.whatwinnersdo.com/epiphanies-slowly-building-up-life-skills-in-addiction-recovery/</link>
	<description>Stories, Struggles And Success of A Recovering Addict Trying to Do What Winners Do</description>
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		<title>By: How Watching TV Taught Me To Delay Instant Gratification</title>
		<link>http://www.whatwinnersdo.com/epiphanies-slowly-building-up-life-skills-in-addiction-recovery/comment-page-1/#comment-3353</link>
		<dc:creator>How Watching TV Taught Me To Delay Instant Gratification</dc:creator>
		<pubDate>Fri, 16 May 2008 15:04:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatwinnersdo.com/?p=225#comment-3353</guid>
		<description>[...] me that I really am coming a long way on my road of recovery. Sometimes the changes can feel like epiphanies or they can happen so naturally that they go undetected. Either way&#8230; they are [...]</description>
		<content:encoded><![CDATA[<p>[...] me that I really am coming a long way on my road of recovery. Sometimes the changes can feel like epiphanies or they can happen so naturally that they go undetected. Either way&#8230; they are [...]</p>
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		<title>By: Recovery Epiphanies at Recovery Is Sexy.com</title>
		<link>http://www.whatwinnersdo.com/epiphanies-slowly-building-up-life-skills-in-addiction-recovery/comment-page-1/#comment-2583</link>
		<dc:creator>Recovery Epiphanies at Recovery Is Sexy.com</dc:creator>
		<pubDate>Mon, 05 May 2008 13:22:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatwinnersdo.com/?p=225#comment-2583</guid>
		<description>[...] Full story at What Winners Do [...]</description>
		<content:encoded><![CDATA[<p>[...] Full story at What Winners Do [...]</p>
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		<title>By: Fred Joiners</title>
		<link>http://www.whatwinnersdo.com/epiphanies-slowly-building-up-life-skills-in-addiction-recovery/comment-page-1/#comment-2576</link>
		<dc:creator>Fred Joiners</dc:creator>
		<pubDate>Mon, 05 May 2008 04:01:12 +0000</pubDate>
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		<description>Many little epiphanies a recovery makes. I have always believed that my recovery was based on the educational type of spiritual awakening as little by little tiny awakenings changed my perspective on life.
Tiny, medium, and gigantic epiphanies added up to a life of serenity.
I&#039;m gateful.</description>
		<content:encoded><![CDATA[<p>Many little epiphanies a recovery makes. I have always believed that my recovery was based on the educational type of spiritual awakening as little by little tiny awakenings changed my perspective on life.<br />
Tiny, medium, and gigantic epiphanies added up to a life of serenity.<br />
I&#8217;m gateful.</p>
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		<title>By: Bill Urell</title>
		<link>http://www.whatwinnersdo.com/epiphanies-slowly-building-up-life-skills-in-addiction-recovery/comment-page-1/#comment-2572</link>
		<dc:creator>Bill Urell</dc:creator>
		<pubDate>Sun, 04 May 2008 20:40:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatwinnersdo.com/?p=225#comment-2572</guid>
		<description>Well said Erin,

There is a saying &#039;the same person will drink or use again&#039;. The meaning is that something (self) has to CHANGE. I think of my life skills like a weightlifter only exercising 1/2 my body, I am overdeveloped in some areas (survival, instant gratification, deviousness, manipulation...etc) and woefully underdeveloped or atrophied in others (comunication, follow through, impulse control, emotions and relationships). The process of achieving balance for me has always started with identifying the problem, setting appropriate goals and then ACTING on them. An emotion is an emotion, a thought a thought, but absolutely nothing happens without action.

Regards, 

Bill Urell</description>
		<content:encoded><![CDATA[<p>Well said Erin,</p>
<p>There is a saying &#8216;the same person will drink or use again&#8217;. The meaning is that something (self) has to CHANGE. I think of my life skills like a weightlifter only exercising 1/2 my body, I am overdeveloped in some areas (survival, instant gratification, deviousness, manipulation&#8230;etc) and woefully underdeveloped or atrophied in others (comunication, follow through, impulse control, emotions and relationships). The process of achieving balance for me has always started with identifying the problem, setting appropriate goals and then ACTING on them. An emotion is an emotion, a thought a thought, but absolutely nothing happens without action.</p>
<p>Regards, </p>
<p>Bill Urell</p>
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