Lifestyle Changes In Addiction Recovery: How I Went From Queen of The Jams To Suzie Homemaker
It seems that I have turned into Suzie Homemaker in the little over a year period of my addiction recovery.
This change did not come without huge resistance on my part. Going from Queen of the Jams (a jam = an oxycontin pill) to Suzie Homemaker was not a smooth transformation. Obviously there were lifestyle changes that needed to be made once I entered into addiction recovery but I never pictured this.
If you were to go back over all of my blog posts from the beginning, you would no doubt find yourself reading the words of someone who over their 30 years on this earth lacked even the most basic life skills.
Aside from learning how to deal with feelings and emotions I had some other truths to face...I was now a stay at home mom for the first time and had no idea how to successfully run a household.
I didn't know how and to be real truthful here...didn't want to know. That was dorky and lame and I didn't want to be one of those people that had a laundry schedule. Right, cause doing laundry on a regular basis is somehow dorky?
I struggled for months and months, forcing myself to try and do what needed to be done around the house and then feeling bad about myself because I didn't want to do it and didn't do it well.
I wrote post after post about modifying bad behaviors and building your self confidence because these were the exact things that I was struggling with in my own recovery.
It's pretty difficult to face the facts that your lifestyle needs major changes. I'm not just talking about who you hang around with and where you go to have fun, although that is a major part of it in the beginning. I'm talking about your behaviors and your the way you think about things.
The best thing I was ever told by a therapist was that I wasn't lazy when it came to running my home...I was actually overwhelmed because I didn't know how to do it correctly. Bam! That opened my eyes.
There is nothing wrong with not knowing how to do something correctly. The only problem would be if I was unwilling to learn.
So, I set out to learn. I am happy to report that I have learned. I've learned that I'm not a lazy person with mental problems! I am human just like anyone else and there is really nothing that I cannot do if I put my mind to it.
You are the same as me. Once you have taken away the drugs or alcohol or whatever it was that you used to keep yourself in oblivion you will see some things about yourself and your life that you don't like. It's a lot harder to live with things you don't like when you're not effed up all the time so there is really only one choice...change them.
While I did struggle and resist against the change that needed to take place, I realize now that I did that out of fear. It wasn't because I didn't want to be a better, more productive person...I didn't know how and it scared the crap out of me.
In addiction recovery facing your fears is probably the hardest thing that you need to do. Fears have surrounded us and have kept us in active addiction. It is fear that keep us from changing.
Change, while not always pleasant at first, is necessary for growth. Change is what turned the Queen of the Jams into Suzie Homemaker.
Related posts:
February 22nd, 2008 - 04:59
I was ready to write;
You have no idea how I am struggling these past few days. The lack of self-confidence that was not present while using is really f*cking with me. The mental anguish and guilt I am feeling because of my lack of knowing how to do anything and not having a clue of where to begin has overwhelmed me to the point of terrified tears and self-loathing. (And a BIG dose of the “poor me’s” I might add.
WHERE do I start? HOW do I start? WHEN will it hit me? HOW will I ever believe that I was NOT lazy and worthless, but embroiled in a battle of addiction and preoccupied with where my next fix was coming from.
Being a product of Suboxone recovery didn’t help me with any of that. For that time on the Sub’s my fear of relapse was so strong that I totally dropped the ball, that ball being my life.
I’m just so confused and scared I can no longer concentrate on the simplest of tasks.
Thanks for letting me “share”….
SubMom
February 24th, 2008 - 17:47
Well it’s taken me over a year to just get to this point. I can’t wait to see what another year will bring!
February 24th, 2008 - 17:56
In my life before I was a BIG fan of simplicity. I lived for years by the principle of not collecting a lot of stuff to clutter up and complicate my life.
Then I met my partner, who is a keeper of every little piece of junk in the world, and a hideously disorganized one at that. Did my austerity and simplicity have any effect on him – hells no. Instead, I just became increasingly more frustrated at having to clean up after a grown person AND a child person.
I gave up. I felt I barely had enough energy to take care of my stuff, and I was going crazy trying to take care of 3 people. But that giving up, allowing entropy and chaos to happen to my home has been nothing but destructive and profoundly unhealthy for me (and probably my kid too).
Your post inspired me to join Flylady & start getting my shit back together. I’m glad that at least I have the knowledge that at one time I did have my act together, so I know it’s possible at least. Having everything broken down into little steps will help too, since it seems manageable even with my current fluxuations in energy.
Thanks, Erin!
February 26th, 2008 - 14:57
The fly lady really knows what she is talking about. That system is really great for someone who is trying to get back on track.
Even the advice she gives about getting dressed all the way to your shoes before you start anything around the house really makes sense. You don’t realize how little things effect the way you feel about yourself so much but they do.
February 27th, 2008 - 15:51
What are you expecting in the next year, Erin?
February 27th, 2008 - 16:48
honestly…I’m not expecting anything. Expectations lead to disappointment. Don’t you think?