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	<title>Comments on: How Do You Make Yourself Feel Better</title>
	<atom:link href="http://www.whatwinnersdo.com/positive-thinking-to-change-your-mood/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.whatwinnersdo.com/positive-thinking-to-change-your-mood/</link>
	<description>Stories, Struggles And Success of A Recovering Addict Trying to Do What Winners Do</description>
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		<title>By: pat</title>
		<link>http://www.whatwinnersdo.com/positive-thinking-to-change-your-mood/comment-page-1/#comment-12947</link>
		<dc:creator>pat</dc:creator>
		<pubDate>Sun, 16 May 2010 12:00:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatwinnersdo.com/positive-thinking-to-change-your-mood/#comment-12947</guid>
		<description>yes. i am a christan. god want me to be health, happy and enjoy life. why can&#039;t i? bad attude, bad thinking, gone in to the pat, stress as much a person can be. have attacks every day where i am really nerves. no one i can talk with here on earth. life right now is not good at all for. help me please. god blesspat  ps have a big problem sleeping every night. but not just sad back doing nothing. that one of my reason for write you. i a doctor take care of me. but it not enought.</description>
		<content:encoded><![CDATA[<p>yes. i am a christan. god want me to be health, happy and enjoy life. why can&#8217;t i? bad attude, bad thinking, gone in to the pat, stress as much a person can be. have attacks every day where i am really nerves. no one i can talk with here on earth. life right now is not good at all for. help me please. god blesspat  ps have a big problem sleeping every night. but not just sad back doing nothing. that one of my reason for write you. i a doctor take care of me. but it not enought.</p>
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		<title>By: Agnes</title>
		<link>http://www.whatwinnersdo.com/positive-thinking-to-change-your-mood/comment-page-1/#comment-12422</link>
		<dc:creator>Agnes</dc:creator>
		<pubDate>Thu, 06 May 2010 02:48:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatwinnersdo.com/positive-thinking-to-change-your-mood/#comment-12422</guid>
		<description>can relate to all the information and experiences here on different levels, similar feelings without the drug addiction, for sure as debilitating.  Our greatest opponents are our minds.  The mind is like a playground and will continue to run the merry go round as often as we allow it.  Sometimes there is no strength or enthusiasm to do much else and the past result may have been less than gratifying for the effort so we tend to drink or pop a pill to numb the &#039;mind&#039; (playground) for just a smidget in time.  I have found over time a noticeable difference in energy and mental capacity to steer clear of the obsessive negative thinking by putting in prayer requests (over 10 people pray) at 
http://www.rhema.org/index.php?option=com_contact&amp;view=contact&amp;id=1&amp;Itemid=109
it&#039;s undisputeable the momentum of energy vibe in your desired direction will take shape a lot faster than when a lone.  Whenever I feel badly toward anything for more than 30 minutes I jump online, type in the address and type in a request... almost instantly I feel better &amp; nearly everytime the day starts to cheer up on it&#039;s own.  Remember anything negative or bad feeling tends to be oppressive and the strongest lifting aspect of help and healing/resolution comes from our Spirit not mind that&#039;s why I believe it works so well in tapping into the Spirit side works well.</description>
		<content:encoded><![CDATA[<p>can relate to all the information and experiences here on different levels, similar feelings without the drug addiction, for sure as debilitating.  Our greatest opponents are our minds.  The mind is like a playground and will continue to run the merry go round as often as we allow it.  Sometimes there is no strength or enthusiasm to do much else and the past result may have been less than gratifying for the effort so we tend to drink or pop a pill to numb the &#8216;mind&#8217; (playground) for just a smidget in time.  I have found over time a noticeable difference in energy and mental capacity to steer clear of the obsessive negative thinking by putting in prayer requests (over 10 people pray) at<br />
<a href="http://www.rhema.org/index.php?option=com_contact&amp;view=contact&amp;id=1&amp;Itemid=109" rel="nofollow">http://www.rhema.org/index.php?option=com_contact&amp;view=contact&amp;id=1&amp;Itemid=109</a><br />
it&#8217;s undisputeable the momentum of energy vibe in your desired direction will take shape a lot faster than when a lone.  Whenever I feel badly toward anything for more than 30 minutes I jump online, type in the address and type in a request&#8230; almost instantly I feel better &amp; nearly everytime the day starts to cheer up on it&#8217;s own.  Remember anything negative or bad feeling tends to be oppressive and the strongest lifting aspect of help and healing/resolution comes from our Spirit not mind that&#8217;s why I believe it works so well in tapping into the Spirit side works well.</p>
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		<title>By: Piachu</title>
		<link>http://www.whatwinnersdo.com/positive-thinking-to-change-your-mood/comment-page-1/#comment-6945</link>
		<dc:creator>Piachu</dc:creator>
		<pubDate>Tue, 01 Sep 2009 14:53:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatwinnersdo.com/positive-thinking-to-change-your-mood/#comment-6945</guid>
		<description>LOL this article was so humor filled. it made me feel better. i really liked this article because i feel like i&#039;ve just about had it with my retarded feelings that i wanted to just thizz cuz it makes you &quot;feel better&quot; and rolling supposedly is your stress reliever. i never did drugs but i&#039;m proud of myself. your feelings were mosdef like mine. thank you.</description>
		<content:encoded><![CDATA[<p>LOL this article was so humor filled. it made me feel better. i really liked this article because i feel like i&#8217;ve just about had it with my retarded feelings that i wanted to just thizz cuz it makes you &#8220;feel better&#8221; and rolling supposedly is your stress reliever. i never did drugs but i&#8217;m proud of myself. your feelings were mosdef like mine. thank you.</p>
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		<title>By: Fortune Teller or Fellow Recovering Addict?</title>
		<link>http://www.whatwinnersdo.com/positive-thinking-to-change-your-mood/comment-page-1/#comment-2221</link>
		<dc:creator>Fortune Teller or Fellow Recovering Addict?</dc:creator>
		<pubDate>Sat, 15 Mar 2008 17:09:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatwinnersdo.com/positive-thinking-to-change-your-mood/#comment-2221</guid>
		<description>[...] you are seeing a post talking about how to make yourself feel better&#8230;that&#8217;s because I have been in the situation where I needed to learn how to make myself [...]</description>
		<content:encoded><![CDATA[<p>[...] you are seeing a post talking about how to make yourself feel better&#8230;that&#8217;s because I have been in the situation where I needed to learn how to make myself [...]</p>
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		<title>By: Ken</title>
		<link>http://www.whatwinnersdo.com/positive-thinking-to-change-your-mood/comment-page-1/#comment-2186</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Tue, 11 Mar 2008 04:15:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatwinnersdo.com/positive-thinking-to-change-your-mood/#comment-2186</guid>
		<description>Great post.</description>
		<content:encoded><![CDATA[<p>Great post.</p>
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		<title>By: therapydoc</title>
		<link>http://www.whatwinnersdo.com/positive-thinking-to-change-your-mood/comment-page-1/#comment-2176</link>
		<dc:creator>therapydoc</dc:creator>
		<pubDate>Mon, 10 Mar 2008 14:20:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatwinnersdo.com/positive-thinking-to-change-your-mood/#comment-2176</guid>
		<description>See, it&#039;s an evil myth that people believe, that we&#039;re SUPPOSED to feel good all the time.  I really think we&#039;re not.  Why should we feel good when so many people don&#039;t?

So become a positive force in the universe, and as Ann Landers used to say, Quit &#039;cher bellyaching.

And sure, clean up around you.  That always feels good.  Great post.</description>
		<content:encoded><![CDATA[<p>See, it&#8217;s an evil myth that people believe, that we&#8217;re SUPPOSED to feel good all the time.  I really think we&#8217;re not.  Why should we feel good when so many people don&#8217;t?</p>
<p>So become a positive force in the universe, and as Ann Landers used to say, Quit &#8216;cher bellyaching.</p>
<p>And sure, clean up around you.  That always feels good.  Great post.</p>
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		<title>By: Jen</title>
		<link>http://www.whatwinnersdo.com/positive-thinking-to-change-your-mood/comment-page-1/#comment-2160</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Sat, 08 Mar 2008 22:33:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatwinnersdo.com/positive-thinking-to-change-your-mood/#comment-2160</guid>
		<description>I appreciate what Jared is getting at, but just like active depression, addiction is not something that most people can just willpower their way out of. It takes thinking things through, a plan to get through the tough early stages and most of all, support. Then, as you move further into recovery, you realize that your are building a whole new life. I got through it all with the help of my family, friends, Church and the Celebrate Recovery group I became a part of. 

It can be done alone, without help. But why would a person want to do it that way when so many options are out there??

Josh, don&#039;t be afraid. I pray that God will give you everything you need to get through your recovery.

Erin, great post as usual!</description>
		<content:encoded><![CDATA[<p>I appreciate what Jared is getting at, but just like active depression, addiction is not something that most people can just willpower their way out of. It takes thinking things through, a plan to get through the tough early stages and most of all, support. Then, as you move further into recovery, you realize that your are building a whole new life. I got through it all with the help of my family, friends, Church and the Celebrate Recovery group I became a part of. </p>
<p>It can be done alone, without help. But why would a person want to do it that way when so many options are out there??</p>
<p>Josh, don&#8217;t be afraid. I pray that God will give you everything you need to get through your recovery.</p>
<p>Erin, great post as usual!</p>
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		<title>By: Jaded</title>
		<link>http://www.whatwinnersdo.com/positive-thinking-to-change-your-mood/comment-page-1/#comment-2158</link>
		<dc:creator>Jaded</dc:creator>
		<pubDate>Sat, 08 Mar 2008 09:19:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatwinnersdo.com/positive-thinking-to-change-your-mood/#comment-2158</guid>
		<description>I quit a  pill habit costing $40 to $100 per day. It stared with back pain. My preference was for perks, second, dillys. I quit my job, husband, my way of life and relocated 200 miles from my hometown in the middle of a sweltering August. Day one, could not lift my head. Spent about a week in and out of bed, sleeping. Took me two weeks to get the sickness out my system. That was in 2005. i didn&#039;t go on methadone, I still take mass quantites of tylenol 1&#039;s otherwise I get feeling run down and sick. My husband wasn&#039;t so lucky, he went on to have to use 6 dilly 8s in order to feel normal. When that sort of supply ran out he turned to shooting heroin. Today he is on methadone and believe me you sure don&#039;t want to EVER run out of that! To all of you trying to quit using pills I know for a fact you can do it. Quit it already! Its easier than you think especially once you are past day 2.</description>
		<content:encoded><![CDATA[<p>I quit a  pill habit costing $40 to $100 per day. It stared with back pain. My preference was for perks, second, dillys. I quit my job, husband, my way of life and relocated 200 miles from my hometown in the middle of a sweltering August. Day one, could not lift my head. Spent about a week in and out of bed, sleeping. Took me two weeks to get the sickness out my system. That was in 2005. i didn&#8217;t go on methadone, I still take mass quantites of tylenol 1&#8242;s otherwise I get feeling run down and sick. My husband wasn&#8217;t so lucky, he went on to have to use 6 dilly 8s in order to feel normal. When that sort of supply ran out he turned to shooting heroin. Today he is on methadone and believe me you sure don&#8217;t want to EVER run out of that! To all of you trying to quit using pills I know for a fact you can do it. Quit it already! Its easier than you think especially once you are past day 2.</p>
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		<title>By: Erin</title>
		<link>http://www.whatwinnersdo.com/positive-thinking-to-change-your-mood/comment-page-1/#comment-2148</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Fri, 07 Mar 2008 01:59:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatwinnersdo.com/positive-thinking-to-change-your-mood/#comment-2148</guid>
		<description>Josh - I&#039;m the last person in the world that would ever judge you...I mean, there is a reason I have this site right?

I experienced Oxycontin withdrawal without using things like Suboxone or Methadone...it can be done.

You need support and lots of it in the beginning. Willpower is not going to get you through early recovery.

Here is another piece of advice for you...go back and read my very early blog posts. It has been about a year since I started this site and I have gone through just about every situation that someone in early recovery can go through. Maybe there is something in my story that will benefit you.

So please feel free to keep in touch with me and ask for help whenever you need it...even though it is really hard to do. JUST DO IT!</description>
		<content:encoded><![CDATA[<p>Josh &#8211; I&#8217;m the last person in the world that would ever judge you&#8230;I mean, there is a reason I have this site right?</p>
<p>I experienced Oxycontin withdrawal without using things like Suboxone or Methadone&#8230;it can be done.</p>
<p>You need support and lots of it in the beginning. Willpower is not going to get you through early recovery.</p>
<p>Here is another piece of advice for you&#8230;go back and read my very early blog posts. It has been about a year since I started this site and I have gone through just about every situation that someone in early recovery can go through. Maybe there is something in my story that will benefit you.</p>
<p>So please feel free to keep in touch with me and ask for help whenever you need it&#8230;even though it is really hard to do. JUST DO IT!</p>
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		<title>By: Josh</title>
		<link>http://www.whatwinnersdo.com/positive-thinking-to-change-your-mood/comment-page-1/#comment-2147</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Fri, 07 Mar 2008 00:23:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.whatwinnersdo.com/positive-thinking-to-change-your-mood/#comment-2147</guid>
		<description>Im just taking a stab in the dark here,  but I have been free of pills just 3 days now and i have managed to find suboxone to get me thru these past 3 days. I do bartend and I find all things easier than most, and Im gonna make this work, but I am still full of questions of suboxone and I will need a little help to get thru this next week of work. I did appreciate the article above, but for a man with no medical insurance. Im feeling a little scared in the days to come. Any suggestions without calling me a dumbass etc.. would be greatly appreciated. Im aware of my situation and what I have procreated.</description>
		<content:encoded><![CDATA[<p>Im just taking a stab in the dark here,  but I have been free of pills just 3 days now and i have managed to find suboxone to get me thru these past 3 days. I do bartend and I find all things easier than most, and Im gonna make this work, but I am still full of questions of suboxone and I will need a little help to get thru this next week of work. I did appreciate the article above, but for a man with no medical insurance. Im feeling a little scared in the days to come. Any suggestions without calling me a dumbass etc.. would be greatly appreciated. Im aware of my situation and what I have procreated.</p>
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