Since we are trying to avoid the use of mood altering substances as our first defense against negative feelings, it leaves us with the question “How do you make yourself feel better?”. You know what I mean right? Those times in life when you feel lost, vulnerable, worthless, sad, hopeless…and all those other crappy feelings [...]
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For anyone who has entered into addiction recovery, one thing becomes clear…support is needed in order for you to be successful in your addiction recovery. “You alone can do it, but you cannot do it alone” – O. Hobart Mowrer But what makes support such an important component to a successful recovery? And what is [...]
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