Comments on: The Importance of a Routine

By: Raj

Raj — Mon, 21 Jul 2008 09:47:41 +0000

now that your business Body Art By Erin is underway, I am guessing, your routine must have suffered at least a bit in getting it of the ground, I hope you find a new way to incorporate this new activity of yours in your routine and that you share any insights that you chance upon in doing so here

By: Keeping Yourself Balanced in Addiction Recovery

Keeping Yourself Balanced in Addiction Recovery — Sat, 19 Jul 2008 14:23:34 +0000

[...] back to reading the author’s that really center me at night. I need to get back to the simple routines that get me through the day. I need to get back to focusing on these Twenty four hours and staying in the moment. I feel like [...]

By: Erin

Erin — Wed, 16 Jul 2008 19:44:39 +0000

That is actually some pretty great advice kayakotto.

By: kayakotto

kayakotto — Wed, 16 Jul 2008 18:36:28 +0000

After 7 years of being clean and sober I have a routine for handling stress that really works for me. I go for walk and look at my environment. I don’t mean walking around the block with my attention stuck on all my worries etc. I walk and make myself look at the world, plants, animals,people architecture, whatever. I get my attention out and after a few minutes I always feel a little calmer and ready to go at life once again.

By: susie seckler

susie seckler — Wed, 16 Jul 2008 14:29:10 +0000

Erin I think the post came from you? Anyway, thanks for writing it, in my recovery of 4months clean!yea, I feel the same, asfar as feeling “displaced” I guess, and I just wanted to say thanks! You always help me, as far as knowing Iam not going crazy., or becoming complacent. Susie